RIF6 Exercise Bike – Indoor Cycling Bike with Phone and Tablet Mount, 40 lbs Flywheel and Belt Drive System – Stationary Bike with Adjustable Seat, Bottle Holder, LCD Monitor and Heart Rate Sensor


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RIF6 Exercise Bike – Indoor Cycling Bike with Phone and Tablet Mount, 40 lbs Flywheel and Belt Drive System – Stationary Bike with Adjustable Seat, Bottle Holder, LCD Monitor and Heart Rate Sensor


  • Smooth Cycling Experience – Our indoor cycling bike was designed with a belt drive system for an incredibly smooth and relatively quiet ride that makes it suitable for whipping you into shape indoors. It has a 40 lbs flywheel and can support up to a maximum user weight of 275 lbs. This spin bike makes indoor cycling a comfortable experience for users regardless of height and shoe size through its 4-way adjustable seat and handlebar and its non-slip pedals equipped with adjustable straps.
  • Real Time Feedback – Our spinning bike comes with a digital LCD monitor that tracks your time, speed, distance, burned calories, RPM, and pulse. It also includes a heart rate sensor on the handle grip which enables you to track all important statistics such as recovery, endurance, strength, and interval in every ride.
  • Phone, Tablet, And Bottle Holder – We believe cycling workouts should be fun so we added phone and tablet mounts to our exercise bike so you can listen to your favorite tunes or watch videos to make your sessions more enjoyable. As it is important to keep yourself hydrated while spinning, this also comes with a bottle holder, allowing easy access to your beverage.
  • Tension Control – Enjoy the freedom to customize your resistance levels from easy to difficult on this spin bike. Whether you’re new to cycling or you’re an expert who’s into more challenging pedaling sessions, you can now do it right in the comfort of your home.
  • Front Wheels For Moving – Our stationary bike is equipped with special front wheels so you can move it from one room to another, or in and around your house. If you feel like doing your spin sessions in your bedroom today, in the living room tomorrow, and in the spare bedroom next week, you can do it in 3 easy steps: Hold the handlebar, tilt the unit, and push.


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Buying Guide


Read ahead to get an concept of what's in store whilst you pick up this sort of fitness equipment.

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There are two primary forms of fitness bikes being used as of late. These are the upright and the recumbent types of exercise bikes.

Upright Exercise Bikes


This type is engaging and essentially the most very similar to conventional outdoor bicycling. It has the similar position and body actions, and calls for you to turn on muscle tissues in your palms and shoulders similar to you might when cycling open air. Given the upright position you must maintain all the way through the exercise, your abdominal muscle tissue get labored as neatly, that is a muscle group repeatedly overlooked in bikes like the recumbent. The ultimate advantage is the scale of the machine itself, known within the train global because the machine's footprint. Because it's footprint is reasonably small, it permits more room in the room to position different training equipment. That being mentioned, no bike is perfect, now not even the stationary ones.

The dangers that come with an upright bike are more high quality of life, but have an impact while paired with a dedicated fitness routine. In case your shape is right kind then your back might be hunched which is able to create muscle pain and fatigue. Other disadvantage is that it's higher fitted to people who find themselves already athletic. Given the tough nature of the exercise, it's paired very best with anyone who works out steadily but wants to make use of the bike for home fitness.

Recumbent Exercise Bikes


A recumbent bike is the second form of exercise bike. With a easy amendment in seating, the various negative aspects of the upright bike are alleviated, whilst trading out a more excessive workout. In a recumbent bike the rider's body sits easily into the body, with so much wearing greater seats and armrests. The reclined body place and pedal placement permit for a less engaging but comfy workout. The seating and size forestall any saddle issues and the reclined position makes for an easier train on the neck and back. The final advantage is that a recumbent bike can be used through people in all walks of life. From bodily treatment and restoration, to an enjoyable experience in house fitness, the recumbent suits the needs of with reference to anybody. Once more, no bike is ideal and the recumbent mirrors a large number of the benefits of the upright with it's downfalls.

The relaxation of the recumbent make for a much less severe workout, and put the workload onto your lower body. You'll be able to do an entire exercise with out ever enticing the upper body which makes for less health for your time. The question of that's the most efficient house fitness bike will continue to be made up our minds by means of the buyer. Now that the variation, we'll talk about what you must search for in bikes whilst shopping for one.

Features And Comfort


While deciding on an exercise bike, crucial factor to consider is your health targets. The top fitness bikes will always be what fits your goals, effort, and wallet the most efficient. With that during mind, there are a couple of fundamental parts which are needed in any bike. You want it to at all times come with such things as resistance adjustments, so your bike can regularly get tougher as you get more potent. You need a screen on it that tells you basic stats corresponding to distance, speed and energy burned.

Convenience needs to be at the best of the priority checklist, especially if you'll be cycling regularly. Your pedals preferably at all times have straps for safety, and the handlebars must be screwed tight to the system. On account that steadiness is such crucial a part of all training, at all times test the weight and dimension prohibit to remember to're not going to injure yourself. Not obligatory accessories come with things like a heart rate monitor, folding for more room management, and integrated fans for cooling. Keep those in mind and you will have to be capable of select your self up a pleasing bike suited for your targets, without breaking the budget!

Exercise Bike Benefits


There are advantages to the use of any form of exercise bike, which is one of the reason why it's turn out to be the sort of standard instrument. The low-impact nature is simple to take on, whether you're a professional biker in training or simply looking to maintain yourself fit. The bikes are used usually inside that means you'll train whether or not it's rain or shine, and the big variety of makes use of make the bike an excessively flexible health option for anyone desiring to live a healthier lifestyle.

In Closing


In conclusion, there is a bike in the market for everyone. Whether or not you prefer the upright, or the comfortable recumbent, exercise bikes are helpful for anybody and are a perfect addition to any exercise plan.
Find more info on some of our favorite exercise bikes.

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