Marcy Recumbent Exercise Bike with Resistance ME-709


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Marcy Recumbent Exercise Bike with Resistance ME-709


  • STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back.
  • EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level!
  • EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
  • COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
  • COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.


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Last update on 2022-09-29 at 23:34 PST/ Affiliate links / Images from Amazon Product Advertising API

Buying Guide


Learn in advance to get info of what's in store while you pick out up this sort of exercise equipment.

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Last update on 2022-09-30 at 07:32 PST/ Affiliate links / Images from Amazon Product Advertising API

There are 2 primary kinds of exercise bikes being used lately. These are the upright and the recumbent types of exercise bikes.

Upright Exercise Bikes


This type is engaging and probably the most similar to traditional outdoor bicycling. It has the similar position and body movements, and requires you to activate muscles in your hands and shoulders much like you may whilst cycling outdoors. Given the upright position it's a must to take care of right through the training period, your stomach muscles get worked as well, which is a muscle group commonly disregarded in bikes such as the recumbent. The last merit is the size of the system itself, known in the exercise world as the machine's footprint. Because it's footprint is somewhat small, it allows more space within the room to position other training apparatus. That being mentioned, no bike is ideal, no longer even the stationary ones.

The disadvantages that come with an upright bike are more high quality of lifestyles, however have an effect whilst paired with a dedicated health regimen. If your shape is proper then your back can be hunched which will create muscle ache and fatigue. Another disadvantage is that it's higher suited for people who are already athletic. Given the tough nature of the exercise, it's paired perfect with someone who works out regularly but wants to make use of the bike for home health.

Recumbent Exercise Bikes


A recumbent bike is the second one form of fitness bike. With a easy modification in seating, the various dangers of the upright bike are alleviated, at the same time as trading out a more extreme exercise. In a recumbent bike the rider's body sits simply into the frame, with such a lot carrying higher seats and armrests. The reclined body position and pedal placement permit for a less attractive however comfortable workout. The seating and size forestall any saddle issues and the reclined place makes for an more straightforward exercise on the neck and back. The last merit is that a recumbent bike can be utilized via other people in all walks of existence. From bodily therapy and recovery, to an stress-free enjoy in house fitness, the recumbent suits the wishes of as regards to anybody. Again, no bike is ideal and the recumbent mirrors numerous the advantages of the upright with it's downfalls.

The comfort of the recumbent make for a much less intense workout, and positioned the workload onto your decrease body. You can do a complete exercise without ever engaging the higher body which makes for less fitness on your time. The question of that's the best house fitness bike will continue to be decided through the consumer. Now that you recognize the difference, we'll talk about what you should search for in bikes while ordering one.

Features And Comfort


When settling on an fitness bike, crucial thing to accept as true with is your health targets. The best exercise bikes will always be what fits your targets, effort, and wallet the best. With that in mind, there are a couple of elementary parts which can be needed in any bike. You wish to have it to always come with things like resistance settings, so your bike can steadily get more difficult as you get stronger. You wish to have a screen on it that tells you normal stats for distance, speed and calories burned.

Comfort has to be on the top of the priority checklist, especially when you'll be biking regularly. Your pedals preferably all the time have straps for safety, and the handlebars must be screwed tight to the device. Because balance is such crucial a part of all training, at all times test the burden and measurement limit to make sure to're not going to injure your self. Not obligatory accessories come with such things as a heart rate monitor, folding for extra room management, and integrated fans for cooling. Maintain these in mind and also you should have the ability to pick out your self up a nice bike fitted to your objectives, without breaking the budget!

Advantages For Using An Exercise Bike


There are advantages to the use of any type of exercise bike, which is definitely one of the reason why it's transform the sort of standard software. The reduced impact nature is straightforward to tackle, whether or not you're a certified biker in coaching or just seeking to maintain your self have compatibility. The bikes are used mostly indoors which means you'll be able to train whether or not it's rain or shine, and the big variety of makes use of make the bike an excessively flexible health choice for any one desiring to acheive a more fit way of life.

In Closing


In ending, there's a bike out there for everybody. Whether or not you prefer the upright, or the comfortable recumbent, fitness bikes are useful for anyone and are an excellent addition to any exercise regimin.
Find more information on top selling exercise bikes.

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