Stamina Elite Total Body Recumbent Exercise Bike

Stamina Elite Total Body Recumbent Exercise Bike Stamina Products, Inc.

Product Description

Stamina Elite Total Body Recumbent Exercise Bike Stamina Products, Inc.

Semi-reclined position exercise bike works major muscles in hips, thighs, and buttocks Tones the upper body with rotating handlebars Offers a pushing and pulling pedal movement for a complete workout Silent magnetic resistance for smooth, quiet operation Easy on the joints; offers a low-impact aerobic and cardiovascular workout all-in-one Tension knob adjusts to 8 different levels of workout intensity without having to stop Electronic battery-operated multi-function monitor measures speed, calories burned, distance, and pulse Adjustable flywheel and belt-drive train for a smooth ride Built-in pulse measurement on each handlebar; takes your pulse while you ride Adjustable padded seat and foot straps Sturdy steel frame with metallic gray finish Weight capacity: 250 lbs. Measures 50L x 24W x 49H inches Manufacturer's warranty included: see complete details in the Product Guarantee area   Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. Offers 8 different levels of workout intensity. Rotating handlebars for upper body workout. Multi-function display shows pulse, calories burned, and more. Weight capacity: 250 lbs.. 50L x 24W x 49H inches. Manufacturer's warranty included (see product guarantee).

Stamina Elite Total Body Recumbent Exercise Bike

Stamina Elite Total Body Recumbent Exercise Bike Stamina Products, Inc.    Stamina Elite Total Body Recumbent Exercise Bike Stamina Products, Inc.
 

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Top Features

  • Offers 8 different levels of workout intensity
  • Rotating handlebars for upper body workout
  • Multi-function display shows pulse, calories burned, and more
  • Weight capacity: 250 lbs.
  • 50L x 24W x 49H inches

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Buying Guide

 
Read ahead to get an idea of what's in store while you pick up this sort of work out equipment.
 
There are two different varieties of fitness bikes being used as of late. These are the upright and the recumbent types of exercise bikes.
 

Upright Exercise Bikes

 
This type is attractive and essentially the most very similar to traditional out of doors bicycling. It has the similar place and body movements, and requires you to turn on muscles on your arms and shoulders just like you can when cycling open air. Given the upright place it's a must to take care of throughout the exercise, your belly muscles get labored as neatly, which is a muscle group usually unnoticed in bikes like the recumbent. The remaining merit is the scale of the device itself, known within the exercise international as the device's footprint. Because it's footprint is quite small, it allows extra space in the room to place other training apparatus. That being said, no bike is perfect, no longer even the desk bound ones.
 
The risks that include an upright bike are more quality of lifestyles, but have an impact whilst paired with a devoted health regimen. In case your shape is right kind then your back shall be hunched which will create muscle discomfort and fatigue. Other downside is that it's higher suited to people who are already athletic. Given the challenging nature of the training, it's paired very best with somebody who works out often but needs to use the bike for home health.
 

Recumbent Exercise Bikes

 
A recumbent bike is the second form of fitness bike. With a simple change in seating, some of the disadvantages of the upright bike are alleviated, whilst trading out a extra excessive exercise. In a recumbent bike the rider's body sits easily into the frame, with most sporting better seats and armrests. The reclined body place and pedal placement allow for a much less engaging however comfy workout. The seating and size prevent any saddle issues and the reclined place makes for an more uncomplicated exercise on the neck and again. The remaining benefit is that a recumbent bike can be used by means of people in all walks of life. From bodily therapy and recovery, to an stress-free experience in house health, the recumbent suits the desires of on the subject of anyone. Once more, no bike is perfect and the recumbent mirrors numerous the advantages of the upright with it's downfalls.
 
The comfort of the recumbent make for a less excessive workout, and put the workload onto your decrease physique. You can do a complete train with out ever engaging the higher physique which makes for much less health to your time. The query of which is the most efficient house exercise bike will stay made up our minds by way of the patron. Now that you recognize the adaptation, we'll discuss what you should search for in bikes while shopping for one.
 

Features And Comfort

 
While selecting an fitness bike, a very powerful factor to trust is your fitness goals. The best fitness bikes will at all times be what suits your goals, effort, and wallet the most efficient. With that in mind, there are a couple of fundamental parts that are needed in any bike. You want it to all the time include such things as resistance settings, so your bike can regularly get harder as you get more potent. You wish to have a computer on it that tells you general stats such as distance, speed and energy burned.
 
Convenience has to be on the best of the priority record, especially when you'll be biking often. Your pedals preferably always have straps for protection, and the handlebars must be screwed tight to the gadget. When you consider that stability is such crucial a part of all exercise, at all times test the load and size prohibit to make sure you're now not going to injure your self. Optional accessories come with such things as a heart rate monitor, folding for more room management, and integrated fans for cooling. Keep these in mind and you must have the ability to select your self up a pleasing bike suited to your objectives, with out breaking the bank!
 

Benefits For Using An Exercise Bike

 
There are advantages to the use of any form of exercise bike, which is likely one of the reason why it's grow to be one of these fashionable instrument. The minimal impact nature is easy to tackle, whether or not you're a qualified biker in training or simply trying to keep your self have compatibility. The bikes are used mainly inside meaning you'll be able to exercise whether or not it's rain or shine, and the wide variety of uses make the bike an overly versatile fitness choice for anybody wanting to acheive a more healthy way of life.
 

In Closing

 
In conclusion, there is a bike in the market for everyone. Whether or not you favor the upright, or the comfy recumbent, fitness bikes are useful for anyone and are a great addition to any exercise routine.