Goldlion66 Exercise Bike, Folding Upright Bicycle Trainer for Indoor Fitness Sport (Red, S300)

Goldlion66 Exercise Bike, Folding Upright Bicycle Trainer for Indoor Fitness Sport (Red, S300) Goldlion66

Product Description

Goldlion66 Exercise Bike, Folding Upright Bicycle Trainer for Indoor Fitness Sport (Red, S300) Goldlion66

Goldlion66 Exercise bikes (also known as the stationary bicycle, spinning bike, spin bike, or exercycle) are used for exercise to increase general fitness, and for training for cycle events. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much stress on joints and does not involve sporadic motions that some other fitness equipment may require.
Exercise bikes are also used to exercise for weight loss. Veloergometers such as CEVIS are used in space (e.g. in the ISS) to counter cardiovascular deconditioning in the microgravity environment.

Heavy Duty Design:
✪ Up to 440 Lbs weight capacity. Very easy to get off and on the bike.

Large Seat Cushion:
✪ Large seat cushion for people of most size. Easily adjustable to fit 5ft 3" ~ 6ft 1" of user heights.

Large LCD Display:
✪ An easy to read large window LCD display that indicates distance, calories burned, time, speed, scan and heart rate monitor.

Crank System:
✪ High torque' cranking system provides a smooth and consistent pedaling motion.

Stay Hydrated and Healthy:
✪ The convenient bottle holder keeps your favorite refreshing beverage at arm's length! No need to stop to sip. ..simply reach down and grab. Proper hydration will ensure your health and workout performance stay at optimum levels!

Specifications:
  ✪ Material: PU Saddle, Aluminum Alloy Pedals, Steel Frame
  ✪ LED Display: Distance, Heart Rate, Speed, Lasting Time, Calories
  ✪ Weight capacity: 440 Lbs
  ✪ Color: Red, white
  ✪ Size: 900*240*860mm

Package included:
  ✪ 1 x Exercise Bike Set

Exercise Bike, Goldlion66 Bicycle Trainer for Indoor Fitness Sport (Red, S300)

Goldlion66 Exercise Bike, Folding Upright Bicycle Trainer for Indoor Fitness Sport (Red, S300) Goldlion66    Goldlion66 Exercise Bike, Folding Upright Bicycle Trainer for Indoor Fitness Sport (Red, S300) Goldlion66
 

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Top Features

  • 【Heavy Duty Design】: Up to 440 Lbs. Intended to be used on the hard flat floor.
  • 【Large LCD Display】: Bike LCD screen displaying your Distance, Heart Rate, Speed, Lasting Time, Calories, you will be able to see your results to keep you motivated and on pace.
  • 【Heavy-Duty Flywheel】: 33lbs chromed solid flywheel for stability with felt pads for adjustable pressure resistance, the smoother the ride! Creating more momentum for longer periods of time keeps your workout going the distance
  • 【Adjustable Seat and Handlebar】:The seat can be adjusted for height and proximity to handlebars! With a simple twist of a knob, you can move back and forth so your workout can remain comfortable when riding for long periods of time.
  • 【Ideal for Indoor Healthy】:Making the transformation of your home into your own personal fitness studio is effortless with these convenient transport wheels, Fitness and wellness should be achievable no matter the height of the user (The product send from USA)

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Buying Tips

 
Read in advance to get info of what's in store when you pick up the sort of exercise equipment.
 
There are two primary kinds of exercise bikes being used lately. These are the upright and the recumbent types of exercise bikes.
 

Upright Exercise Bikes

 
This kind is engaging and essentially the most similar to conventional outdoor bicycling. It has the similar position and body actions, and requires you to activate muscle groups in your arms and shoulders similar to you would when cycling outside. Given the upright place it's important to deal with right through the training period, your abdominal muscle tissues get labored as smartly, which is a muscle group usually not noted in bikes like the recumbent. The last advantage is the dimensions of the machine itself, identified within the train international because the system's footprint. Because it's footprint is quite small, it allows more space within the room to position different exercise apparatus. That being said, no bike is perfect, not even the stationary ones.
 
The hazards that come with an upright bike are extra quality of existence, but have an effect whilst paired with a dedicated fitness routine. If your shape is right kind then your again will probably be hunched which is able to create muscle ache and fatigue. Other downside is that it's better suited to people who find themselves already athletic. Given the challenging nature of the training, it's paired easiest with anyone who works out continuously however needs to use the bike for home health.
 

Recumbent Exercise Bikes

 
A recumbent bike is the second form of fitness bike. With a simple amendment in seating, a number of the disadvantages of the upright bike are alleviated, while trading out a extra intense exercise. In a recumbent bike the rider's physique sits simply into the frame, with most wearing higher seats and armrests. The reclined body position and pedal placement allow for a much less attractive however relaxed exercise. The seating and size stop any saddle issues and the reclined position makes for an more straightforward train on the neck and back. The last advantage is that a recumbent bike can be used via other folks in all walks of life. From physical therapy and recovery, to an relaxing enjoy in home fitness, the recumbent fits the wishes of almost about anybody. Again, no bike is ideal and the recumbent mirrors a large number of the benefits of the upright with it's downfalls.
 
The comfort of the recumbent make for a much less excessive workout, and positioned the workload onto your decrease physique. You'll do an entire train without ever attractive the upper body which makes for much less fitness to your time. The question of that's the best home fitness bike will continue to be made up our minds through the consumer. Now that you understand the variation, we'll talk about what you should look for in bikes whilst buying one.
 

Features And Comfort

 
When deciding on an fitness bike, the most important factor to accept as true with is your health targets. The top exercise bikes will always be what fits your goals, attempt, and wallet the best. With that during thoughts, there are a couple of fundamental elements which might be needed in any bike. You want it to at all times include such things as resistance adjustments, so your bike can step by step get more difficult as you get stronger. You wish to have a computer on it that tells you common stats for distance, speed and energy burned.
 
Convenience needs to be on the best of the priority record, particularly if you'll be biking often. Your pedals should all the time have straps for safety, and the handlebars must be screwed tight to the system. Because steadiness is such crucial a part of all training, always take a look at the weight and size restrict to make sure you're now not going to injure yourself. Optional equipment include things like a heart rate display, folding for extra room management, and integrated fans for cooling. Keep those in thoughts and you must be capable to pick out your self up a pleasing bike suited for your goals, without breaking the bank!
 

Benefits For Using An Exercise Bike

 
There are advantages to the use of any form of fitness bike, which is one of the reason why it's transform this type of standard software. The low-impact nature is straightforward to take on, whether you're a professional biker in coaching or simply seeking to maintain your self are compatible. The bikes are used mostly indoors meaning you'll be able to train whether or not it's rain or shine, and the big variety of makes use of make the bike an overly flexible health possibility for anyone desiring to acheive a more fit way of life.
 

Conclusion

 
In conclusion, there's a bike out there for everyone. Whether you like the upright, or the comfortable recumbent, fitness bikes are useful for anyone and are a really perfect addition to any training regimin.